Our 6 Week Beginner Challenge is a great way to get off the couch and into Crossfit. Get back in shape with intense workouts while learning the fundamentals of CrossFit led by one of our CrossFit certified coaches. Our 6 week program (3 classes per week) is geared towards the beginner fitness enthusiast who is looking to change their life with our amazing coaches and West Chester gym community. You will gain self confidence, physical and mental strength, learn how to eat healthier, and make new friends along the way. Everyone who completes the 6 week challenge at our gym in West Chester will be fitter, healthier and ready to come into our group class membership.