Workout Of the Day
Workout Of the Day
Workouts Of the Day
WOD 08/04/26
(Work to a heavy) 1 clean + hang clean
Then…
EMOM 19
Min 1: 8 Cleans 135/93
Min 2: 4 RMU
Min 3: 200m Run
Min 4: Rest
sign up today for a
FREE no sweat intro
WORKING HOURS
Monday - Thursday
5am - 8pm
Friday
5am - 7:30pm
Saturday/Sunday
8am - 12pm/9am - 11:15am
Copyright © CrossFit West Chester 2026 | Design By Zen Planner