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Workout Of the Day

WOD 10/23/26

October 22, 2026•1 min read

WWPF

60-40-20 (35 Min Clock)

C2B Pull-ups (Partner hangs)

S2OH, 135/93 (partner holds Front Rack)

Sandbag Step-ups, 100/75 (20”/16”)

*30 MU IN REMAINING TIME

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