17 Year Anniversary WOD - 9am ONLY (Party at NOON to follow)

Teams of 4 (2 people work @ time). 1 Holds Pet Rock Tater Tot (70/53), while the other Rests

For Time

1 Round - Box 1 (2009)

600 Double Unders (150 reps each)

300 Air Squats (75 each)

120 Burpee Pull-ups (30 each)

60 Sandbag Ground 2 Shoulder (15 each)

400m Run W/Pet Rock + Sandbag

2 Rounds - Box 2 (2010-2012)

300 Double Unders

150 Air Squats

60 Burpee Pull-ups

30 Sandbag Ground 2 Shoulder

400m Run W/Pet Rock + Sandbag

3 Rounds - Box 3 (2013-2026)

200 Double Unders

100 Air Squats

40 Burpee Pull-ups

20 Sandbag Ground 2 Shoulder

400m Run W/Pet Rock + Sandbag