WWPF - Every 3 minutes for 36 Min (YGIG)

* Each partner does each part YGIG style before moving to the next section

2 Rounds

300m Run

12 DB Thrusters, 50's/35's

Max Muscle-ups (ring/bar) remaining time

300m Run

12 DB Thrusters

Max Handstand Walk remaining time

300m Run

12 DB Thrusters

Max L-Sit hold for remaining time